Recent content by BatWoman4U

May 1st... Sunday Jam begins...

I started the t-Rex this weekend, taking one in the morning. I definetly felt the effects even when I was in the gym later at night. I think I might have to kick it up to 2/day. Hopefully I still won't have any trouble with sleeping. I ordered the T from AFStore.

Thanks...I'll try it in the morn and see how the PM workout goes. If not I will try around 2pm and if I am making posts at 3am you know I'm wired awake!

I just ordered T-rex due to arrive at the end of the week. I have been reading the posts about how it enhances cardio training and gives an energy boost. I also have read that it could interfere with sleep. My problem is I can't get to the gym/ cardio training until about 7 or 8 at night...

Sorry about the mis-spelling. My boyfriend starting taking it and I wanted to know specifically what it really is and what it does. Thank you.

Hi...Does anyones have information or know anything about MT-1? Is it technically a steriod? Thanks in advance!

Did you move the party up to Joey's in Clifton?

Wow thanks! This makes things a lot easier. Appreciate it!

Does anyone have an suggestions for cooking eggs/egg whites in the morning. Is it even possible to microwave eggs to cook them? I need a fast simple way to cook in the morning because I have very little and sometime no time to do so. Thanks. :heart:

It would be so much easier if I ate meat, but I just can't do it. I have been a vegetarian for about 13 years now. Maybe one day I will at least be able to eat fish or chicken...that would solve a lot of problems.

I am a big fan of HIIT. I basically hit the treadmill and elliptical for about 30-45 3Xweek and then 20min for warmup the rest of the days. I really think it has something to do with my diet. I just find it hard being a veg. to really get enough protein. I have to start drinking more shakes I...

Thanks girls! I appreciate the advice...I'll give it a go!

Thanks for replying. I guess I should have provided more information...sorry about that. Let's see... I have been lifting/working out for about 5 years now, pretty steadily. I lift about 5 days/wk. Mon- Tris and bis Tues- shoulder, back, chest Wed-Abs, cardio Thurs- thighs, hammies, calves...

You have to go to Crobar (28th b/t 10th and 11th ave.)...gauranteed good time...closes kinda early around 5am, but then head over to Spirit (27th b/t 10th and 11th ave.) cause that's about the time that starts getting good. And on Saturdays at Spirit, Jonathan Peters is now the resident...

Hi! I just signed up to the website because I was seeing a lot of useful and helpful information. I want to start really getting into bodybuilding. I am 5'4'', 120lbs. I workout now about 5 days/wk. both lifting and cardio. I feel like I have hit a plateau. I would love to be more lean and...