Recent content by bartesta

Ok I will do that. Id there a certain kind of shakes that would help, also I know that ever diet is diff for everbody but would be a good recom.

As far as my stats go what exactly are you asking. I assuming you are asking height and such 6'2 222 waist is a 36. I have strength and my arms and legs are fine . It is just that area around the stomach. The sides more than anything else. I do lift weights 4 times a week rougly hour to hour...

Dont have a set diet per say. I have taken out all cokes and 99% of what I drink is water, lemonade or koolaide. I eat twice a day breafkast and a diner. Nothing special just what i make for me and my kids. I cut out all junk food, For breakfast usually 1 egg taco and for dinner meat,potatoes...

For the past year I have lost 80 pounds . Was weighing 300 now I am down to 222 which is great. I have cut all sodas out of my diet, ate better, started running and working out but my problem is stomach area. I have a friend who is really into body building and suggested me taking winstroll. I...