Recent content by Barney98

Not much of an update but a prep brain story that is just too good to not share. Stripping off for a bit of posing practice and as you do, took my shirt and hoodie off in one go… Did the posing practice then had to head off to the shops So I’ve got dressed, hoodie and shirt back on all...

Cheers legend and will do

The man just keeps delivering and still warming up 👏🏻

Cheers Koba, just chasing that little bit of extra conditioning and we are good to go. High carb days incoming Friday, Saturday

Cheers grumpy, not long to go now

Few little refinements with posing coach made a big difference

We are just under 4 weeks out and things are tracking nicely. Physique is sharpening up, details coming through and the boss man is happy. Am absolutely in the trenches but I am so laser focussed on these comps that nothing will stop me. We have made a couple small changes and cardio has been...

Your support has been phenomenal this prep brother ❤️

4 week out update We’ve been pushing and am certainly in the trenches at this point but we continue to push and leave no stone unturned. We have been chasing some detail through the glutes and hamstrings and they are coming through which is great and the coach was very happy to see this...

Nice list and products look the good! Can’t wait to see some Janos come through Welcome to EF

Nice Td cheese! Couldn’t agree more with what you had to say about @RegenexPharma Man is killing it

Thanks rizz, flat as a tack. Can’t wait to carb up and fill out a bit. Will be epic

pushing it that’s for sure. This is a not far off comp level lean. Takes a lot of mental resilience to push this far

we are still pushing too, 4 weeks time this will be totally different again 👌🏻

Ohhh yeah, almost time to land the plane