Recent content by bandit_193

I think what makes Asian (including Russian, not Thai, Philipino, Korean) women so attractive, is that they are comfortable being women. There is no need for them to compete against men to gain there sense of self-worth. They know they are women, they understand there are things that they can...

You might as well give it up, attempts to show people a better way will always be met with skepticism. Four years ago with the advent of fat skiis, I attempted to pronounce my new found passion of this technology that essentially allowed you to step up your skills 10-fold overnight. The...

Thanks for all the encouragement every little bit helps, however, no encouragement is as helpful as the mirror and my clothes. As for carbs: Oats for breakfast and lots of beans - - red beans, white beans, pinto beans spread throughout the day. I like beans because they are high in fiber, have...

Been lurking round here for about 4 months without any input. I just got to give mad props to all the folks that contribute to this board. With the diet and fitness information I've attained here, I've managed to go from a portly 226 lbs and 32% bf at 5'10" to a not as portly :D 194 lbs and 16%...