Recent content by BaltimorePablo

I hated Oats.. I tried it with a couple packets of Splenda, 1/2 tsp of honey and some milk.. and OMG they are delicious!

I got some great ideas from you guys, thanks! I just have one other question and that is the whole Whey protein shake thing.. I've only been working out for about 2 weeks now so I haven't really lost any weight yet (it fluctuates between 286lbs and 279lbs everyday, is that normal?) but am only...

I tried drinking black coffee and it wasn't very good lol. I think the 1 8oz cup of coffee with 1 tsp of sugar will have to be my cheat food because I can't keep my eyes open in these meetings all morning.. And no one answered the Whey question.. I'm just starting this weight loss diet/plan...

You drink black coffee but would it be horrible with 1 tsp of sugar? Would it set you back? Sometimes I don't have time for breakfast.. do you guys recommend Whey as a replacement for my weight loss plan? Not sure how bad it is for you or if it's only for when I've already lost the...

I'm new to this whole dieting and working out thing but have been doing it for a little more than a week. About an hour in the gym everyday and eating healthy.. but I have two questions. I come from a huge Pepsi addiction and I never really drank water regularly so to me it just doesn't taste...

My dad always said, "never trust a man that doesn't eat meat"... J/k.. no but seriously.. Why is Soy bad for you? I used to drink Soy milk all the time and it's not as bad as most think. And why are you against taking pills?

Currently: Currently I'm 25 years old, 6'4" tall and 288 lbs. A nutritionist came to our office last week and talked to us about healthier lifestyles.. she had a 1-on-1 session with me and told me that I was at risk for Diabetes, High Blood Pressure, etc.. So last week I decided to make the...