Recent content by Backslide

Right on, thanks guys. I totally appreciate your feedback. Agreed, Buddhabuilder. More hard core training to be sure my body is ready to kick it up the next level. It's all about doing it right and not rushing. As to my compount planning though, it doesn't appear anyting is totally out of...

Long time lurker, finally registered. I’ve been a lurker for a long time now, reading and continuing to educating myself on all aspects of diet, training, gear, etc. from the advice and experiences of the community here. So, here goes… Current stats: Age: 39 Height: 6’1 Weight: 230 BF: ~20%...