Recent content by BabyGirliy/.\h

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I got cha ;) what you were talking about rest periods. lol. Anyways, you think you rest MORE or LESS than 3 mins between each set?

Thanks for the tip :) I think I need to change my resting time between sets also so I could lift heavier weights. How long do YOU usually rest between sets?

FIRST OFF, HOW AM I SUPPOSED TO KNOW WHAT KINDS OF QUESTIONS ARE STUPID TO Y'ALL?????:o And YOU sound STUPID right now tryin be smart and look at your spelling.:o :rolleyes: And I don't know EVERYTHING about bodybuilding unlike some of y'all drag queens.:D :D :D I understand a MAN laughing...

I probably could but with DETERIORATED form....cause my form already deteriorated during my 6th or 7th rep. p.s. when I said 4x I meant 4 sets :D

I was just talkin about quad exts. and I increase the weights 10 pounds more each week. Remember I do quad exts. 3x a week. To me this helps me get stronger and increase weight the following week.(10 pounds more) What do you think?:confused: I mean I get a lil stronger but I don't see any...

I KNOW YOU AIN'T TALKIN TO ME RIGHT??? CUZ THAT SURE AIN'T MY POST:rolleyes: Y'ALL NEED TO QUIT PLAYIN AROUND

Is there something wrong wit having two names????:confused: I like this name better though

:rolleyes: :rolleyes: :rolleyes: I'm 19 and y'all the ones who need some MORE growing up to do. Didn't y'all agree to the rules to RESPECT MEMBERS??????:rolleyes: :rolleyes: :rolleyes: Now tell me what's stupid about this thread??????:confused: :rolleyes: Get a life and quit being all up on my azz

:o you mean not eat good foods?:o now THAT will be hard. But you mean to say that no matter how much you work out your abs it's going to stay fat if you don't diet?

Is that your pic? If so, do you have a bigger one?:D

Yes. It is VERY expensive. They should lower the price down espcially if it's not as good as free weights like you said. But I haven't really tried going to the gym before.lol:D

yep that's me. Do you all think those kind of home gyms are easier too than the real gym? Do you think the real gym give you a more challenging workout?

Which one do you think is most effective? :mix: ;) :p :) :o I wanna lose inches around my waist and the so many crunches and sit-ups I do is not working at all and it's so annoying and uncomfortable to do.:mad: