Recent content by babybeegurl

Hi there, Thank you very much for the responces. Yes I do have a food scale and weigh my food regularly. I think that having a food log has helped as it has allowed me to actually see how much sugary foods I am eating. thank you for the article. I will try to cut my sugar down and increase my...

Hi there, I have actually been reading along on these boards for quite some time and all you ladies seem both very helpful and knowledgeable. I was wondering if I could please get some advice. I am a 25 year old female, my hight is 5'4. I have been going to the gym for about 5 years on and...