Recent content by babe221

Well, very honestly, I have to admit that I have not been following a healthy diet, and it is only very recently that I have gained control and a little more self-discipline to consciously eat better. For a while I really struggled with anxiety issues, and so food took on a much more prominent...

I recently joined a women's only circuit training gym (like Curves). Do you think that will help? How fast should I see results? I joined it because I was sick and tired of doing ellipticals and treadmills and not seeing any results. I want to lose weight and tone up. THe thing is i am really...

Dear all, Please give me some advice! I have had a pot belly every since I was in the 6th grade. Overall, I am not overweight, though I have been gaining a little weight steadily since I was 16 or so. I just have the world's worst body shape, especially in our culture where women want big...