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Recent content by B.M.
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Hey can I get a diet critique?
The only reason pro in meal one is so high is cause of the oatmeal, Ideally I was aiming for 30g of pro in each meal. As my macros are 210g pro 449 carb 84g fat. This came out to 98g fat 401g carb and 234g pro. I will add maybe a shake or something to the last meal. Thanks Joe- B.M.
- Post #3
- Forum: Diet & Bodybuilding
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Hey can I get a diet critique?
Hey guys, thought Id post up my diet for a little critiquing. Im open to all suggestions. Age 23 Weight 165 Height 5'9 BF 14-15% Its for a bulk http://i3.photobucket.com/albums/y87/Flexx154/11111.jpg Edit: Sorry wont let me embed the image- B.M.
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- Replies: 2
- Forum: Diet & Bodybuilding