Recent content by autotech

I appreciate the info. I was starting to get alittle worried as I wasn't seeing the scale move down it was edging up. Other than increasing the protein to 200+ grams what do you recommend for fats and carbs.

29 and never cycled before.

Here is my stats 5'5 200 lbs 20% bf. Diet avg day as I was trying to cut down 1800 cal 180 g protein 170 g carbs 44 g fat Spread between 6 meals. Lift 4 x'a week. Since the doc says my level are normal and I disagree (symptoms:tired all the time, low sex drive, not sleeping good at night)...

Test Free 78.9 pg/ml test bioavail 169.2 ng/dl total test 355 ng/dl is it worth getting a second opinion?