4. 4oz fit and light yogurt
5. 8:00- 1 small grilled boneless, skinless chicken breast
1 med. sweet potato
about 1/4 cup of collard greens
about 7 pieces of steamed asparagus
about 1 tbs of black-eyed peas
and more water
Thats it! It...
3. salad w/:
about a cup of romain lettuce
5 slices of cucumber
3 grape tomatoes
1 purple onion ring
1 tbs of 2% cheddar cheese
3 tbs light raspberry & walnut dressing
and more water prob. 16 oz
Alright so today I am starting my new "diet" I'm gonna post everything I eat and soon I will start posting when I work out and so forth. So here goes:
1. 9:30am 1 cup of cream of wheat w/ splenda and cinamon, 1 piece of whole weat toast, a glass of water.
Dasiy
you look absolutely AWESOME to be as far along as you are. Thats the smallest little belly I've ever seen. You are the true definiton of "all baby". My best friend is due Jan. 17, she's having a boy. Her belyy is like 4 times your size! Congratulations, "There is no love in the wrold like...
Also I used to be cheerleader from age 11 utill I was 17, so that is part of my past workouts. I have a treadclimber made by bowflex which I did for a few months but got burned out on that, I have an ab-lounge which I also dont use and I have pilates dvds. Just to give you a little more info...
Thanks for the responses from everyone! I am currently not working out, I eat 3 times a day 9:00am, around 2:00pm, and around 7:00pm. As far as my diet I pretty much just eat whatever, I'm not on a specific diet. I was hoping to get some ideas as to what I should be eating and what I should not...
Hi! I'm new to this. I am 5'5 and 135lbs right now. I'm 22 years old and am the heaviest that I've ever been. I have a 4-year-old daughter and lost all my baby weight within 10 months after she was born. When me and my boyfriend got together almost 2 years ago I was 118lbs. My biggest trouble...
Hi! I'm new to this. I am 5'5 and 135lbs right now. I'm 22 years old and am the heaviest that I've ever been. I have a 4-year-old daughter and lost all my baby weight within 10 months after she was born. When me and my boyfriend got together almost 2 years ago I was 118lbs. My biggest trouble...