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Recent content by atmeh

  1. A

    Taking a deep breath & jumping

    Hello! I am obviously a newbie here & I wanted to post to introduce myself, as I'm going to need support over the next 2 years to attain my fitness goal. The stats: 5 ft 11 inches, currently at 216 lbs, BMI is 33% taken last week. I'll be happy to reach below 30% in one year at 190 lbs...
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