Recent content by ashwini

Okay, here is me... thanks so much for the congratulations :) I am excited about my big day but I am equally concerned. (I know I should have just watched myself prior but there were always excuses before. I am really gonna try.) Female, 5'8", 230 lbs, size 18/20 dress size, age 26.. I gained...

Hi all- I am getting married on January 1. I just found out last weekend. (Long story, cultural thing.) Anyways, I DESPERATELY need to loose about 75lbs (I am 230 lbs). I want to get down to around 150-160 lbs. I swear I will do absolutely anything to make it happen thats legal. PLEEASE PLEASE...

P.S. I once saw a thread by a girl named daisy about all she did .. diet, exercise, etc. I cannot find it. Does anyone know which thread I am talking about offhand? I was quite good but I forgot to book mark it.

Thanks to all who posted. I will take a look at the book and the website. *keeping my fingers crossed* I really appreciate everyones help and words of encouragement. I think I am moving in the right direction by asking for advice and doing the little exercise I am doing. My big question is...

Hi all: I am new to this group and I am looking for advice. I am a 26 year old female, 5'8" weighing anywhere from 223 to 226 lbs. According to my scale I am 43% body fat. Two weeks ago, I had my one year mark employee physical at work and I realized I gained 51 lbs in exactly one year...

Re: NEW DIET: The NOT so Natural FAT-FAST diet! by: Mr.X Hi, I cannot read the article; I did register. Plz help!!