Recent content by asaka

Thanks for the reply everyone. I think I will just take babyface's response and not waste my money.

I am going through the stress of deciding whether I should try the southbeach diet or Atkins. I have never really dieted before, just used ephedra and lost tons of weight but I'm not too crazy about putting that stuff in my system. Can someone who has tried any of the diets give some advice or...