i used to want to be really thin and didnt realize the difference from losing weight and losing fat, now i want to lose body fat and replace with muscle, BUT need help with the diet plan
rollarblading, running
- Birthday
-
Dec 1, 1979
(Age: 46)
- Location
-
calgary
- My Stats:
- 5'4 115pounds
- Will you accept insecure email? (non EF email)
- no
- Occupation
- student/web design