im not in need of diet and exercise advice, im in need of advice on how to properly take steroids as a beginner, including the necessary diet and exercise requirements FOR anabolic use...
Thanks for the quick responses! i've had that answer given to me a lot so far on other boards and at home.
Well based on my stats, what do you all recommend for beginning anabolic cycles when I get home? i've got only 4 months left, so my muscles and tendons will be well in shape to begin a...
Hey everyone, i'm writing this from over in Afghanistan right now, im in the US Army.
heres my stats:
I'm 21 years old, 5'11'' 167lbs with a 30'' waist, I haven't had a BMI in a long time, if I guess around 11-13%?
I work out in the gym everyday for around 1-2 hrs depending on our mission...