Recent content by armybrat2012

I do not get it either. If anything I am getting bigger in the stomach and neck as I'm sitting at 38 inches around the navel, 33.5 at the hips. When I lay down I can feel my the skin on my neck roll up. I stay at 200lbs no mater what I do. What I posted is my diet exactly to a t every day. I...

I can't seem to cut down on my waist/stomach. I'm 28 years old, 200 lbs and 6ft tall. I have tried calorie deficits, carb cycling, and insane cardio but I stay at 14 to 15 percent body fat. I never feel hungry or overly full and stay hydrated all day. Here is my daily routine and eating habits...

What should i eliminate?

I was wondering if someone can check over my diet and see why im stuck at a plateau. So I am currently 26 yo 202lbs 11% bf and 6ft tall and have not been able to add any size, strength, or endurance to my lifts since 2009 when I did my last AAS cycle. Goal is the pack on lean mass and get back...

TEST, t3, t4, potassium, creatine, what else.

Yes back a few years ago prior to. My test was 180ng/dl. The rest was all in the normal range. I will try to find it later.

Mass, strength is my main goal. I liked the combo of oral with injectables. I would say a net of 10-15lbs is easily achievable. I was able to put on mass like a champ before, and my diet is always clean.

Hello EF. I was a member on here a long time back. I am getting back into BB after multiple back to back deployments. I was trying to figure out where to begin again. My first cycle was dbol wk 1-4 , test c 400 ew for 8 weeks, and HCG for pct when i was 22 years old. Second Cycle was anadrol...