Recent content by Army in Training

Running the risk of sounding like a douche bag when I say this...but Do I not get any help with this?

Let me apologize first and foremost, someone HAS asked this question before, but you can call me retarded because I didn't quite understand the answers he was given. So here is my question: Is it smart, or possible to combine Creatine (purple k fusion to be specific) and Muscle Milk? I am in...