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Recent content by ArmandDeSanto

  1. A

    Starting my first cycle.

    32yrs old 5ft9in tall 163 lbs 22% bf Training on and off for a while due to work getting in the way. Now I have more time to workout and want to lose this extra bf% I have gained from the stationary work I do while gaining some much needed lean muscle. Plan is to eat eat eat high protein meals...
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