Recent content by ariel

Yes, Thank you wilson, It answers my questions:) ariel

Yes, OK, I kinda see...Genetics is a BIG player in all of this, and I no doubt see she has some of the best ones around. I just threw out this idea because I have gotten to 7% bodyfat at a weight of 114 lbs on 1400- 1500 cals a day and I am sure Jill trains far heavier, longer than I ever...

Thing is, I was under the impression that food, and ALOT of it was needed when using gear...More food than when not using???? I thought one of the "PERK"S if you will, was that food would help in the muscle department, and have less of a chance being stored away as fat. I thought the more...

Just thought I would throw this out there for some input... I read some interviews with this amazing lady, and when asked what is the one thing that people would be suprised to know about her... she said that she eats less then 2000 cals a day, and about 120 grams of protien... This lady...

Hardbodygirl, are you or were you able to this without any assitance? I believe that JJ is indeed and has always trained without any AS, and from the info I gathered on this board and in real life, women hoping or trying to stay below 10% for any length of time need to be ON... So JJ, I...

Project, Thanks for finding the post...I used for my first dose T400, but most on this board thought that was crazy...I waited about 3 weeks, give or take a few days before I took anything else. I then started using Test 250....I am now wondering about the actual MGS when I subtract the esther...

Wilson6, No not 250mg every 2 weeks...I am taking a PRODUCT called SUPER TEST 250....I am taking less than 1/4 cc every 2 weeks...I don't know how to put the ester weight into the equation, so without subtracting it I am probably taking about 80mg every 2 weeks....Probably less if I get the...

I had a shaky start with my test dosing, but for the past 5 weeks I have been injecting test 250 every 2 weeks...There is some very long acting test esthers in this mix, and I was advised to not use it for very long. So, side effects are NIL...Nothing except a SKY HIGH sex drive, an enlarge...

JJ, Thanks for you great reply...So at 1500 you are at a comp level diet plan? I am not trying to get ready for another comp anytime soon... One time I think it was Spatts wrote something about a maintaince program...Why do it? You need to have a goal to push for...For so long my goal had...

I have been reading nonstop on this board for the past month, and have gotten some of the best info. I thought I knew alot, but after reading here, so many new things to learn.. OK, so I posted much history on myself a while back and think I am ready to start with a structured diet plan again...

Thanks for the response and info.. So when one is faced with an abnormal reaction to carbs, do you just cut them out entirely and do straight low carb? Or do you just keep eating them as the body needs them for blood sugar control? Wilson6, I know that you are more of a supporter of a good...

Thanks for the response JJ my blood pressure is sometimes high. Along with my heart rate. The little things really do effect my body. I was stuck in traffic and got lost on the way to the doctors, and 45 mins later after sitting in the relaxing waiting room, complete with new age enya music...

Have been having a problem for the past year with some sever low blood sugar WHILE doing cardio. I had thought I worked it all out...Background. Last contest I attempted, almost each and every cardio session had me almost in tears, because I felt like I was going to pass out. The diet was...

I can totally relate to every single thing you have gone through and are going through. My first post contest diet binge lasted 1.5 years. I wanted to maintain that lean look, and with the quest came sick obbsessive thoughts about food which started to effect every second of my day. Like...

Temple, No, I was not going to use the 250. Just have it. I don't intend on stacking although I am tempted. I know that it is a no no for a newbie like me, and you are right, how will I know what is what. I know I read about stacking things like test with weaker androgens in order to bring...