Recent content by aquadux

wouldnt be able to do it without you brother!

TODAYS TRAINING Weighed in at ~85kg today. Smith Incline 80kg x 9 80kg x 7 Shoulder Press (DB) 25 x 8 25 x 8 (low weight but still getting used to form) Lat Pulldown 160lb x 9 160lb x 10 Lateral Raise (DB) 15kg x 8 12.5kg x 12 Bicep Curl (DB) 20kg x 8 20kg x 6 Tbar Row 60kg x...

will have to ask the boss

will do, I’ll give it a few more weeks before I change dosages i was planning to anyways, no point jumping the gun! Thanks brother!

log update: Feeling very good so far on the cycle, libido and strength is slowly ramping up and im feeling great in and out of the gym. AAS: 500 testosterone propinate (SOUTHERN CROSS LABS) 70mg tren ace (SOUTHERN CROSS LABS) @Southern Cross Labs @Southern cross labs rep Todays lift: Smith...

no cake for me hahahah don’t even like it tbh

Haha yes! You can’t really see because I’m in bad lightning, but I can’t even explain how excited I was because there’s like full striations lmao Right shoulder is getting bigger than left tho which is an issue going to have to do something about that

updates been a bit spotty this week as it was my bday Monday and ive been away from home and very busy, this is my training day on wed. AAS -500mg test p -70mg tren a (going to double tren) 500g rice -250g mince -veg -500g rice (p/w) -250g mince -veg -honey -3 eggs -500g rice -250g mince...

appreciate it my bro, hoping to really pack on some mass, frame looks ok but theres just not enough on it. giving it my all.

Will do, they're only gonna get more detailed from here bro!

https://www.elitefitness.com/forum/threads/2026-up-and-beyond-with-scl.1517044/post-19283555

this one here with the incomplete training section, thanks mate

Pre Cycle Physique Checkin and Diet/Training Log. Food today was: -500g rice -Lean scotch fillet steak -veg -500g rice (p/w) -250g mince -veg -honey -500g rice -250g mince -veg -500g rice -250g mince -veg ~4l water + all supps and ancillaries. Going to order some jurassic pre and nightnight...

@the_alcatraz hey mate could you delete that post please im gonna have to repost it as I cant edit it, sorry mate.

Pre Cycle Physique Checkin and Diet/Training Log. Food today was: -500g rice -Lean scotch fillet steak -veg -500g rice (p/w) -250g mince -veg -honey -500g rice -250g mince -veg -500g rice -250g mince -veg ~4l water + all supps and ancillaries. Going to order some jurassic pre and nightnight...