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Recent content by aprilsnows
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Milk Protein Concentrate or Soy Protein Isolate???
I am male, 24... I lift 4 times a week, run 3 times I am tryin to add additional protein, but have heard mixed reviews of soy and its estrogenic effects, anyway, any other opinions on which to choose?- aprilsnows
- Post #5
- Forum: Bodybuilding Supplements
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Milk Protein Concentrate or Soy Protein Isolate???
Anybody?? BUMP- aprilsnows
- Post #2
- Forum: Bodybuilding Supplements
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Milk Protein Concentrate or Soy Protein Isolate???
Which would you recommend adding to a shake that contains milk and whey only? Thanks in advance- aprilsnows
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- Replies: 7
- Forum: Bodybuilding Supplements