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Recent content by Ant_ALA

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    Nelson Montana-I'm calling you out!

    Just a few points and then I will bow out of this thread, since I don't want you to have a heart attack or an aneurysm. 1. If you read my posts carefully you'll notice I never called you a liar, I said you were being economical with the truth, which you are. 2. Having no fat cells in you...
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    Nelson Montana-I'm calling you out!

    Nelson, What I am trying to get across to you is that your entire book is based on truth, now while I have not read your book (or am likely to) your posts here do not inspire me to. Heres a basic summary of the problem I have: You market a book as the "truth" of bodybuilding, which seems to...
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    Nelson Montana-I'm calling you out!

    All I am doing is showing that you are being somewhat economical with the truth, I believe that if you had said: "The picture of me on the right is 3.5 years old showing me after having elective surgery to improve my abs" You would not have such great sales with the book would you? Yet this is...
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    Nelson Montana-I'm calling you out!

    Nelson, A fat cell is like a balloon filled with air, the fatter you are the more fat stored in it (like air in a balloon). You had the cells REMOVED, which means fat can no longer be stored there, unless you fill up every other fat cell in your body and therefore force it to make more cells...
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    Nelson Montana-I'm calling you out!

    He explains it in the article mate, basically some lipo, sucking out some fat cells in strategic positions to make the abs look good. And with no fat cells there you can eat whatever you want for the most part and have a six pack year round. I wonder if this is the bodybuilding "truth" in his...
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    Nelson Montana-I'm calling you out!

    Don't forget to mention the ab etching procedure you had done Nelson.... http://www.testosterone.net/html/body_65abs.html
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    How much ALA to take to each meal...??

    Yep, about 500mg per carb meal.
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    How much is too much.Is there any side or negative affects to taking too much ALA??

    What are you doing on Elite your majesty? ;)
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    How much is too much.Is there any side or negative affects to taking too much ALA??

    Odd, I have an independent C of A firght here saying different, unless of course we are using the same source and you are getting screwed...
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    How much is too much.Is there any side or negative affects to taking too much ALA??

    Do you really believe that is the cheapest price you can do it for? If so I think you should question your source. Pure r-ala can be manufactured in an ISO9001 registered facility and sold for $5 less than you sell it for a still excellent margin.
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    UK discussion board.

    Hop on in wnidmill, the waters lovely!! ;)
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    UK discussion board.

    Get on over there Gents! :bday:
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    Good ALA Article( I love this stuff )

    Just in case anyone wants to read the whole thread that I have taken the fonz quote from it is here: http://boards.elitefitness.com/forum/showthread.php?s=&threadid=163408&perpage=20&pagenumber=4 You will notice that he is NOT just talking about post workout.
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    Good ALA Article( I love this stuff )

    You may want to take fonz up on that one, I just echoed his statements. I'd like to see this discussion. Fonz where are you?
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    Good ALA Article( I love this stuff )

    Cheers Ice! I should also point out that racemic IMO should definitely be used, especially on a bulker, heres a quote from fonz on the effects of s-ala: Increased anabolism.... sweet! Like taking exogenous insulin without the risk of getting fat due to presence of both r and S isomers.
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