Recent content by Anssi Manninen

Amino acids certainly have calories and can be used as energy (especially during low carb/low energy diet). Read my recent (2002) paper on protein metabolism etc.: http://www.cc.jyu.fi/~jjhulmi/Manninen.pdf (164 pages) :fro:

Where is the news flash?! ;) Vitargo was introduced by Swedish scientists several years ago. There is no evidence suggesting that it is more effective in creatine loading than maltodextrin or glucose/dextrose.

Mega-Pro Carbo Hit? If so, their website is www.mega-pro.com