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Recent content by annielovesBB

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    Ms.24k's quest for 10lbs of lean muscle.

    Hi Miss24k! Could you please post your recipe for your protein casinate whey pudding? I have straw. and choc. casein whey for night so i would like to make it different, more yummy. Oh, and what brand of BCAA's and glutamine are you taking? Thx!
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    Lookin' for Beverly Int. products....

    Haven't gotten around to checkin my mail. Thanks for your responses! :)
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    Sauna?.. Any real benefits..

    I thought so, but needed confirmation on this, after 30 min. i want out, can't stand any more and couldn't think of going in later on in the day for more. After 20 or 30 min., it just seems like a waste of time, and besides your drying out your skin right and you sweated out your best after the...
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    Lookin' for Beverly Int. products....

    Thanks everyone for responding! Playmatesky, is that discountvitamins.com? I couldn't find it there, is it another site or something? Oh, i live in Pa., so i don't know where you are located @ gymgurl??? Yea, i keep hearing good things about Beverly, so i would like to try the Muscle...
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    Lookin' for Beverly Int. products....

    Hi everyone! Can anyone tell me what site carries the Beverly Int. line of produts? I'm looking for the Muscle Provider but i don't want to buy it @ the top price @ a supplement store. Does anyone know of a site that carries it @ a cheaper price? Thx, annie
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    Sauna?.. Any real benefits..

    Funny i came across this thread now. Was watching a special last night on VH1 on movie stars and scientoligists have to go into a sauna for hours at a time during one day. I think they have to do this to ward off the infections they take in on a daily basis, something like that. Isn't that...
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    protein shakes!-- best kind?

    Thanks Miss24k about the casinate whey. Is Solution Nutrition difficult to find, can i find it @ Vitamin Shoppe? I hope its low in sodium cause i'm lookin for one that isn't so high in this. So many have this, don't know why manufactors have to load up so high in the sodium dept.??? Anyway...
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    protein shakes!-- best kind?

    Miss24k, what casinate protein whey do you take @ night? Thx
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    Dips for tris & chest question

    Yes, i mean the handles that flip in or out so the sides are either close or far away. I thought that for dips you would have them "in" and for chest "out." Does that make sense? Yea, i lean forward when i do the chest too Sassy. I like your thought Shadow too on varying it w/ one handle in...
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    Lipo 6 - - Any one tried it?

    Could you tell me what the name of the vitamin world brand that is a knockoff of the Xenadrine EFX, i am interested too. Thx
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    Dips for tris & chest question

    Hello everybody! I have a 2 part question or maybe just 2 questions. When you do dips for the tris on the gravitron, do you place the handles on the side in or out to hit the tris? And then when you use the same machine to work the chest and your dipping down, do you place the handles in or...
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    Ephedra based Fat Burners Question...

    What were the names of the sites you found? Are they legit?
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    Colon Cleanse? Sassy?

    Sassy, what is the name of the colon cleanse product you took? I saw you said its near the Swiss Kriss items but i didn't know what it is called? Oh, and can you get it anywhere or just @ gnc? Thx!
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