Recent content by anglico

Ok I'm new so BUMP...BUMP...BUMP...now we have that out of the way. I was looking into doing a 12 week cycle...my first. I'm 5'9 190 14% bfat. 36. Due to my job... being watched 24/7 here in the middle east...so I'm sure you can figure out that one...and can't gain a huge amount of Muscle...I'm...