If I get this tested while on the stack.....will it effect my results??? Becuase I know some sort of wave is sent through your body that measures the amount of water in it....and the stack affects how much water is in my body...doesn't it???
Ok girls, here are my stats:
Weight: 136-138lbs
Height: 5'4 and 3/4
Calves: 13 inches
Thigh: 18 "
Hips: 38.5 "
Waist: 29 "
Chest: 35 "
Arms: 10 "
Do 30 minutes Cardio a day
Do 20 minutes BASIC/BEGINNER pilates a day
Have a 5 day muscle schedule
Day 1: Legs
Day 2: Back
Day...
Thanks everyone for all your replies!!!
Ok. What happened before when I was on the stack 2x a day, is that I was on and off with my workouts and dieting was VERY bad....a whole lot of junk food!!! YIKES!!! So luckily I didn't gain any weight...but didn't lose any either. Noticed a little bit...
Hey girls!
I'm new to this forum. Joined because I am looking to take my workouts to the next level. I have been on and off at the gym.....on and off with my diet. I want to get into an awesome workout routine that will really get me into shape.
I've been pretty good for the past two weeks...
Ok, so here are my stats.
Age: 24
Height: 5'5
Weight: 136
Don't know my body fat percentage.
I dont' know if it can be calulated by my measurements....I am keeping a log of that. I weigh more than I did at Christmas (by 5 pounds) but I have less inches.
Started getting more into working out...
Fitness Plan
Hi everyone.
I'm a new member here...trying to boost my workout and get results faster. Just thought I would check out this site and wanted to say hello to all of you. So HELLO!! ;)
Ok, here is my new plan. Finishing off what I'm doing this week and will be starting this new...