Hey Amy!
Welcome to the boards. I'm new also (about 3 weeks...if that). What you'll hear is that you're on the right track, but you need to add the weights...and it is soooo true. If you're not sure how to use the weights, ask an employee of the gym...they should know how.
I'm 5"11 and used...
My hubby loves for me to suck him...but then as I stroke his unit...I suck on the boys....he groans and I know that he's feeling awesome. It makes me feel great to know that he's feeling great.
What size are you now? Why would you want to go so big? I've seen pictures of women who are a size "A" who go to a "C" and they used a saline implant of 325 cc. The breasts looked beautiful when things healed up. Not to be cruel or mean in any way....but I would think that 800 - 850 cc's...
I'm just beginning to make this my lifestyle, but I would feel bad also if I couldn't do it for a while. Just take care of yourself...you don't want to relapse.
I hope you get back on feet soon!
Way to go!
Daisy...you are a true inspiration! I too thought that you were just blessed with a smokin figure...and work out to keep it. Now I see that you were where I am now. Well, I'm not as heavy as I was...but still need TONS of work.
Thank you sooooo much for posting that. That just...
This has been my concern also...am I getting enough of what I need to burn fat yet build muscle.
My breakfasts consist of:
5 egg whites flavored with a little pepper and a drop of salt.
1 cup of total raisin bran with a sliced banana (with 2% milk..about a 1/2 cup)
Lunch is either a protein...
Thanks for the great link!! I am changing my diet. No carbs after 6:00 pm and protein all day. BUT, I would still like to help burn the fat as fast as I can.
Thanks also for the treadmill tip. I was on an incline this am, but my treadmill doesn't say how high the incline is. The speed was...
Okay...I'm starting out on an excercise routine. Last night my hubby and I worked out arms and back. I'm not sure of the names of the actual muscles (lol) but he's keeping track of it with a program that's on his computer.
This morning I worked on the treadmill for a half an hour. I tried to...
I'm so sorry you're upset. I've read all the posts and everyone has given excellent advice.
I suddenly lost an uncle back in February of 1998. We were very close; he was only 48 yrs. old when he passed. But what is strange is that our son was conceived that month. Everytime our son (now...
Foxy....
I do try and make it fun. When I'm on my treadmill, I crank my music, and do what I have to do. I need to do the same with the weights as I begin them. I'm kind of only doing the cardio right now until after the new year. This will be my resolution, as well as just trying to get...
Physical Girl.....OMG, an hour and a half of cardio and I'll be dead on the floor!
I'm going to go with Daisy on this one....I've been doing 20 minutes on my treadmill at 4 mph. I'm about to push it up to 25 minutes...with a steeper incline. What should my heart rate be in order to burn...