well 15 weeks out and cant decde whats the best oral bulker to assist my prop mast tren and EQ. and GH
Is 100mg for 4 weeeks with 75mg a day of privoron more solid muscle gains than a 4 weeks of Halo and privoron ?
Will be taking armidex 1 g eod and have letrozole on hand incase.
How does...
Hey guys I was approached by a magazine in my gym last week asking would I be interested in doing a topless photo shoot for their health magazine for August issue and I was like sure why not but I have been in ketosis the last 9 weeks (reffedin every sunday with 4 carb meals but im still very...
Just back from the bmi check 5.8% now! 10 weeks of some tough keto now 15 weeks to keep my conditioning while grwing a bit Iv hired Dave Palumbo whos protocol I begin on Wedensday ! He has given me my drug use for injectables 4iu HGH ED of 30mg test prop EOD EQ 100mg EOD Tren 100 mg EOD Mast EOD...
Hey guys well belong before I got into serious cometitive bodybulding I was prescribed with valium and nortem to aid my sleep and anxiety issues i am 15 eeks out last few days of ketosis and sleep has been really hard due to caffeine intake and clen dose does anybody know how bad the effects are...
I would guys but i have pletny of anadrol and anavar for a 4 week lean bulk i just wanted to know what you guys thought would me most effetive alo looking to avoid putting any water weight on so also what dosage would be best?
Hey guys 16 weeks out now!
Got down to 7 % bodyfat and ready to do a 4 week clean bulk to build up that last bit of lean muscle before Im 12 weeks out . So I want to stay at a nice low % the whole way through now Iv worked out my injectables to use and at what dosages for the 4 weeks before...
appreciate the inpt bro!
I just recevied an emil back from dave he is happy with my stats and photo hes goign to chsnge my 4 week bulk inclduing drugs changes and food changes and all that and i start next weke afte ri finish my current keto diet i ill runa 4 week diet then 12-11 competition...
the back phot is 1 weeks old now bro and the ab one is 2 and half the idst has been been made more strict i can tell you las tweeks meaure mentss for back were 19 mm which was measured few days after that photo sunce then i have upped cardio up to 11mins a day hr 131 and 5 whole meals jus one...
th back photo was taken a week ago the ab photo 2 weeks ago when im up in the morning il post straight up a new ab phot although i dont know if they are looking as good a they were from the gh gut i might have developed but here we go
can anyone correct me if myy meaurements are wrong and im not in the 7% ratio its important it ddepneds now weather i start using the palumbos mentoring and how many weeks out also il take a phot and out up as topless pose tomoro and this may help...btw this drugs use may be hugely varied soon...
meausrements from todays body fat callipers measurements shoulder 7 milim
back 9 milim
chest 4milm
belly 14.4 milim
quad 10 milim
halm 11
calf 6 milim
bicep 4milim
tricep 6 milim
leaving at 71.4 milim
my friend who also competes did the measurements would i be right in saying those...
Bro that last avatar photo was 3 weeks ago at around 10 ! I measured 7% today ! 10 days left going to try get as near to 6.0% as cardios very high to finish the keto and have 9 days of clen left and cut it downt o just 1 shake a day of isolyze so should benefit to try hit 6% ! Well my category...