Recent content by Amphetish

Of course everyone one here, being well educated about the bodybuilding, will know that recovery is a very important aspect of training. One of the most important if you ask me. I just posted a few articles that I've written on whey protein science so I thought I post some articles that I've...

Heya guys. I've just joined today and have had a great time reading through the forums. I've just started a blog myself, which is sort of like a forum. In fact I was quite surprised when I saw that the blog recommended in one of the posts here. I've only been at it for a few day?? anyhow.....a...