Recent content by AlphaM

IMO, starchy carbs(wheat/oats/brown rice etc.) + proteins for the 1st 3 meals including natural sugar (fruits)fructose, lactose (if you dont get bloat) etc. if you keep taking starchy carbs, your lifts wont get affected. last 3 meals- fibrous carbs+ proteins+ EFA as long as your total protein...

Can one take testosterone propionate at a dose where it would not inhibit endogenous testosterone at all but stimulate it to produce more endogenous test. At what dose should I take testosterone testosterone propionate to 1. prevent muscle loss when trying to lose fats (approx dose) or if...