Recent content by Allyn

Just thought I'd let you know that I am female. But ya, I do have a f'd up body. I get blood test every 8 weeks to see what the hell is going on with my messed up thyroid.

Saw your supplement notes but I can't take ephedren due to an electrical problem with my heart. Caffiene does nothing for me. I can drink a pot and go to sleep. I currenlty take an aspirin everyday.

Work out is both weights and cardio. I do the HIIT for about 20 min. Weight training is for an hour. Both are done 5 days a week. As far as food. Don't eat a cup of nuts. Usually a small handful once a week. My chicken/turkey portions are weighted so I'm eating about 4-5 oz.

Diet consists of: Breakfast: 3-4 eggwhites w/ mushrooms & 2 slices of organic cheese. Occasionally I'll have turkey bacon or throw the eggs in a whole wheat tortilla. Snack : medium apple Lunch : chicken & veggies Snack: some kind of fruit and/or a few nuts (walnuts, pumpkin seed meats...

Before you pass judgement........ Pizza, french fries & cake are not allowed in my house! I eat all organic foods. If it doesn't come in its natural form, I don't eat it. I eat 5 small meals a day. I also work out 4-5 days a week w/ cardio and weights. Anything else you wanna accuse me of?

Any recommendations? I've tried all the appetite suppressants and they last about a week and then no longer have an effect. Same with liquid Clen. I become immune to the stuff. Working out and special diet are not working.

I'm new to this site but lookin for some input/help. I've been reading alittle about HGH and HCG for weight loss. I've tried every diet imaginable, along with all different types of workout and NOTHING works. I do have Hashimoto's and my T3 levels are regulated with Cytomel. But it does...

I'm a newbee here. I have hypothyroid/Hashimoto's disease. My T3 is the bad one. I'm on Cytomel which keeps me in the normal range. It does nothing else for me. I'm also on Synthroid even though there was nothing wrong with my T4. Loosing weight is VERY hard for me. I've probably tried...