Recent content by Allupfromhere

Appreciate ya my brother 🙏 👊

Just wanted to touch base for the week. Everything was tracking exactly where it needed to be diet locked in, energy at a peak, training sessions firing, step count up, and fat loss moving beautifully. Momentum was building fast. Then life threw a bit of a haymaker 😮‍💨 I took a hit at work...

For sure bro, this year will be a great display of the mitochondrial shift in direction especially on the aussie scene for sure. Some awesome logs in the making here at ef that people will be able to watch these compounds in action.

Hahaha bro if any one can push though its you mate lol.. and plus means you cant just grow for longer without any interference. Whats the long term goal brother? Competing, what class?

Ill try to explain with some depth that hopefully doesnt ramble ton too mucb brother.. 5-Amino-1MQ Inhibits NNMT Preserves NAD⁺ Improves mitochondrial efficiency Enhances fat oxidation Supports lean mass during deficit Promotes long-term metabolic health Think of your body like a car engine...

Keen to give the 5A1 a run but everything moving perfectly now so we hold the line and deploy when needed 🔥🔥

This transformation is soo fucking insane brother 🔥🔥 Keep the updates rolling excited as fuck to follow this one 💙🤜🏼🤛🏼

What a fucking unit.. Went through you log today big rig from the start of your prep to show day. Shattered i was arounf much to follow along that journey bro as it was dynamite to see it all in action. Definitely keen to follow from here though as see the process at a top level 🔥

Fuck yesss King🔥 you and me a in a quite similar position so going to be awesome to both push at a similar time.. you got the shredz on me already though hahaha giving me something to chase 🤜🏼🤛🏼

Was on evo brother and will be back at some stage

Chest is building some real estate up top brother waist staying tight as fuck too.. How much more you and coach looking to cut before you look to shifting direction?

Fuck yeah brother progress waits for no man hahaha

Not every session is gonna be an absolute heater brother. You got in there and thats better then not going. Plus still killed the rest of it 👊🔥

Agreed brother aint nothing mini about this brothers lifts 🔥

Nice brother another one for the crew.. always looking killer mate and keen to support over these neck of the woods to brother 🔥🤜🏼🤛🏼