Recent content by Allie611

I have a good diet weighing all my meals and measurements. I'm also a type one diabetic so I any do paelo cause I need the carbs. I'm not sure how Much I should be In-taking

Stats 22-female 5' 7 156 lbs (with muscle gain) BMI: 23.6% I'm tryin to prep for first npc comp. I'm will a long way away from being near my goal. I am on a healthy diet. One of my main questions is how much should my carb intake be? Doing research I couldn't find much but I've been told...