Recent content by allan-h

I'm taking 1mr pre workout drink b4 I hit the gym it's great working out wit it. I'm also on a course of aas. I'm leaning out and more difind but not putting on much weight even tho my muscles are bigger would the caffine in the pre work out be making me lose fat and the juice helping me gain...

thanks nj im going to buy a load of steak and chicken fillets .what else do u recomend for carbs

Judo columbo and nj thanks for ur replys. All ur advice has been taken on board and I thank u for giving me the time of day. And radar I also thank u. Now nj its been the start of may I finnished the last one so 3 months in a few days. If u think it's still to short off I'll just put the stuff...

yes radar thanks so much what do u suggest i do with my training ,,,

thanks radar hope ur surgery went ok , i will look in to ur article right now and u have me on code red

ok columbo im not an expert like u and thats why im here to ask questions and hopefully some one will ans the questions,,this is what this fourm is for no, now why would u say i dont train properly,i train very hard every muscle group i do,increasing the weights and iv took onboard what was said...

lads the last time i did it was 3 months ago and i did it 3 times a week and the same b4 that do u think ill get less gains as its a lower dosage to what my body is used to thanks

ok thanks man so 1 mil of deca and 1 mil of enathe monday and same on friday yea also is ten weeks long enough doing it that way

thanks kc its enante and deca ...thats the way i did it last time mon wen and fri

hhmmm peanuts ill try them.i have to be honest i hate rice dont know why ill give it another shot at trying it thanks kc , also the guy im getting the deca and enante from suggests i stay at doing it eod ,what yous think ? also im of it about 3 months and was only on for 10 weeeks have i...

yea i heard about milk ill up my milk intake .thanks ur very good for helping me

thanks tom there is a lot of cals in the shakes im taking but what other food would u suggest to help me grow ,,also im picking up my course of deca and test e and dball on fri ,ill be doing it the same as last time monday wends and fri 2 mil of deca and 1 mil of test e and d ball starting...

thanks guys . im 30 years young ha,also many years ago i think i just did sus as my first course ,,then moved on to deca and sus and then my next one was deca and test e and so on ,,my training ok ill start doing tri and bis together to free up some more recovery time , pct yea i messed up this...

lads iv done a few courses of deca and sus,deca and test e,and a few dball thrown in over the years , i started training 9 years ago and i was 10 stone and 6 foot tall today im 12.12 training hard and all natural except from creatine glutamine and multivits,some flex an weight gainer, iv 16...

Sorry about the confusion man yea it's test e. I was on sus for 5 weeks wit deca and I was doing it mon wen and fri so for the last 5 weeks I changed to test e and stayed doing it 3 a week.