Please Scroll Down to See Forums Below
Recent content by Alinena90
-
A
Is this right?
I'm just looking to drop a few pounds and define my muscles, get "cut up". Food wise this is what I had yesterday: Breakfast- one plain unsalted rice cake One boiled egg(large) One activia yogurt(light) 16oz of water 1.5 hours later- one apple( with skin) 8oz of water 1.5 hours later(lunch)-...- Alinena90
- Post #3
- Forum: Women's Fitness (Female Bodybuilding and Training)
-
A
Is this right?
Like I had stated not so long ago I just started my anavar cycle and I want to see if anybody can give me any suggestions on the diet and exercise regimen I'm following. Since I'm a "small framed" woman( 5'2 138lb) I'm on the 1200 calorie diet but I'm overpassing my protein intake which is...- Alinena90
- Thread
- Replies: 3
- Forum: Women's Fitness (Female Bodybuilding and Training)
-
A
New to the forum and have a few questions
Thank you!- Alinena90
- Post #5
- Forum: Women's Fitness (Female Bodybuilding and Training)
-
A
New to the forum and have a few questions
I'm 21 5'2 140lb I'm gonna be starting my first cycle anavar this week on 5mg. I'm wondering what are the symptoms of the first week. Also if I should follow a certain diet or any low fat diet regimen will do. I should also say I'm only looking to Shed a few pounds and get toned.- Alinena90
- Thread
- Replies: 5
- Forum: Women's Fitness (Female Bodybuilding and Training)