Recent content by AlexGFX

Awesome info, man, thanks a lot. Let me set the record straight. I train in a style called Tetsu Shin Ryu. It's a form of Kempo Karate. It's a very strong style for stand up, and I'm working on the side with some BJJ guys. Believe me, I'm more than ready for the fighting portion. All that I'm...

I was going to write a long winded reply to this; but it's really trivial. I'll be brief. I never owned myself, I started the thread asking how to cut weight. Yet somehow you get the notion that I didn't know fighters cut weight. Where did you get that idea? I never once asked about the...

First off, just let me mention that I SHOULD not have to explain myself when asking for help. However, I will, just because I would hate for people to search for this and think that I lie. Yes I've been training in Martial Arts since I was 5, I'm now 19. Not once have I ever competed MMA. I'd...

Curious, would the ANPB diet at the top (Mr. X) work? I love the sound of ANPB, I eat loads every day lol If I do the math right, losing 2 pounds a week, I'd have lost around 24 pounds by my fight. Is there a way to boost the 2 pnds to more a week using the ANPB diet?

Yeah, I have fat to lose. I've never been on a diet, so I've never ate well. I'm in good shape, but I certainly could stand to drop 20. So should I be eating 6 times a day? I'm completely new to diets, so if someone could lay out a simple one for me, I'd really appreciate it.

Same day, 3:30, fight is at 7:00. Yes, 155 is. Thanks all, Alex

So I'm fighting Feb 9th, and I need to cut to 155 (from 175). I want to keep all of my muscle obviously. What should I be eating? I've never done a diet before. How do I go about building a good diet? I'd appreciate any help I can get, thanks -Alex Edit: If you need more info to help me...