Recent content by Alex H

I totally agree. Clean your computer out NOW - for you and your sources sake. You take PCT after a cycle don't you? That cost money to protect. Cleaning out your computer is free and easy. DONT BE AN MOMO!

Dude, don't use a 20 guage pin. Everyday injects are already scar tissue friendly so use a NEW 23 or 25 guage pin when you start your cycle.

Drop the Dbol for sure and add Armidex 1 mg a day if you are having bloating problems.

WOW the UG labs better start working overtime. I hope the influx of incoming new business does not hurt prices and quality. Time will tell. This whole "Gear Grinder" operation is a complete shame. On another note....If you are not currently using an encrypted email address (Hush, Cyberights...

I never hear of bros getting gyno problems from EQ. I run a LOT of EQ because of the lesser side effects including estrogenic effects. I would recommend taking armidex for bloating problems.

I swapped over to the packaged pink salmon. It tastes much better. Probably has as much mercury as tuna though. Really, are you telling me on a steroid forum someones worried about the mercury content in canned tuna? Thats funny. I got lots more to worry about in my body than bad tuna.

There are many types of sust out there. Specifically there are two types of Organon Sust 250. Nile Company Green etching - Made in Holland? Karachi - Yellow etching - Made in Pakistan I've used both and don't have a preference. Sometimes the Karachi is a bit cheaper than Nile, put it's the...

Great stuff.

Can't go wrong with greens.

Get more EFA's. Egg whites only. Cut the carrots (too much sugar).

Complex carbs only. Keep the entire carb count down and no carbs before laying down. Drink 2-3 gallons of ice cold H2O a day. Get plenty of EFAs through flax or fish oil. Good luck man. PS: The colder the water the better. Your body has to burn calories to warm it up once you ingest it. Good...

Diet soda is empty calories. Drink water dude.

I agree that bodies are different and some react to calorie intake differently. The 17 rule is general but it is fairly accurate. If bros want to spend the money and time to have a damn test done to "monitor your metobolic rate" then go for it. Im just a simple guy. When I read something Milos...

Blowing up is good right? Just think this out for a second, if your growing on 3,000 calories - imagine what would happen by adding 1,000 more clean calories. If your "growing" off of barely 3,000 calories then you are very blessed or lucky. Do you plan on cyclying non-stop year round. Do...

Take your body weight and multiply it by 17. Anything less than that number = cutting. Anything over that number = bulking. If your 175 then you need at least 2,975 calories a day to maintain your weight. It's ok to cheat at McDonalds once a week. For times when you can't make a meal fix...