Recent content by akgirl

Satch you are too funny-Big T I agree-know your products and how they interact. fenix777 are you competing? Don't think you need clen with the cardio and clean eating-unless you are precontest.

If you are not too close to competition and you are at home you can make your own yam/potato chips. Thinly slice (use grater), place on foil on baking sheet, spray with butter flavored PAM, LIGHTLY salt (optional) and bake 30 min @ 350. It is a nice break from oats and brown rice. Also...