Recent content by Ajsohaz

Ya I've never really counted calories figured with eating small every 3 hours or so wouldn't have to worry about counting I'll do that and see

Currently I weigh in at 235 about 5'10" I have dropped down from 320 pounds over the course of 2 years or so...I can not seem to get under that 235 mark I would love to float around 200 but I need help getting there my meals are as follows 6:30 am 2 eggs 2 pieces of ezekial bread with PB on...