Recent content by Ajainwa

Sounds good. Thanks for the help. I make my diet with what food they have at the dining facility here on base but ill give y'all a average day to day intake for me. Breakfast -6 hard boiled eggs -2 eggs omelette with cheese and ham -2 pieces French toast -Cup of oatmeal -Cup of fruits -Some kind...

Sounds good guys. Was just looking for advice. Will hold off for a while. I was putting on good weight. Had reached 165. But at boot camp they feed you like 2000 calories a day, work you like 5000 to 6000 calories a day and give you like 3 to 4 hours of sleep. So all the work I did past couple...

Introduction Just turned 23 years old 5'8.5" 150 lbs (was about 165 lost 20lbs during basic training. Was about 8% bf then. Put back on 5lbs so far). Around 10% now. Been training consistently for 3 years. Started at 5'8" 120lbs in 2009. Looking to start my first cycle. Been researching for...