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Recent content by Aideen

  1. A

    First post newbie

    Hi Im 24 Currently weigh 108lbs, work out 4-5 times a week . Mainly weights and little cardio , I consider myself toned but would like to get really tones up but I think I struggle with my diet. Here is my daily meal Breakfast 1/2 cup of oatmeal 3 egg whites Blurberrys Teaspoon of udos oil...
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