Recent content by ahtn87

So it's been about a month or so since I've been on the site..and since, I have gone from 142 pounds to 131.4 :) give or take 1 pound every other day ha but consistently..it's usually 132.5 :) I haven't really even been stressing over it.. it just seems to be happening. I'm definitely making...

thank you :) I will def be keeping everyone posted!! :)

thank you! I will def stop with the cereal. I can't really get away from at least 2 pieces of bread a day. In the morning for toast is probably okay, right? I mean, this isn't like..normal bread lol. It's so thin it's funny. It's like 11 carbs in 2 slices lol. It's like see thru haha :)

I never drank soda, so I'm good there. I'm a 100% water drinker! :) I still have to have my ONE cup of coffee in the mornings. I used to drink like 5 or more. If I don't have my ONE, I can't function in the mornings lol. Is just one okay? Also, I have been eating natural pb on lite multigrain...

So yesterday I ate REALLY clean. I started feeling pretty tired about half-way thru the day. Is this just my body getting used to not eating ANY junk? My boyfriend said I will feel this way for a few days.

is it okay to drink occasionally or would it just be better for me to stop altogether?

okay- I'll def try it! thanks!! I'll keep ya'll posted! :)

so could a protein shake be considered one of those meals? should they be about 3 hours apart or so?

Okay, so use free weights for my legs and lots of squats, lunges n all. Got it. How many times a week should I do those? 2? Also, should I keep running everyday? I usually walk 5 minutes, run 10, walk 5..and so on, til I reach a 1/2 hr. What about the spinning? Universal machines? That's just...

I'm really not sure how many calories I eat in a day. Probably around 1,000 or 1,500. I tried (stupid, I know) but I tried only eating like 800, then burning double that in cardio. I used to work 3rd shift and when I did, I lost weight like crazy. I was down to 128 pounds! for ME, that's low...

another idol of mine has always been j.lo. probably because of the body type! ha.. but the way she looked in her get right video is another ideal for me.

I probably don't have a choice in having my curves or not, right? haha. I'm Italian and it seems to come with that! lol. I would like to be super toned and lean. I don't want to be bodybuilder type. There is NOTHING wrong with that, I think they look AWESOME..but for me, personally..I don't know...

wow- 8% bodyfat! that's great!! I hope I can get down to just 16 to start!!

yes, I posted this in an earlier post.. but here it is again!! :) I go to the gym 5 days a week. I do an hour long spinning class, I run for about 25 minutes and about 2 or 3 days a week, try to do weight training. I'm 5'2" and 138 pounds. My measurements are 34-28-40. Each thigh is about 22...

Okay, I was using my boyfriend's account (hulkie).. but two of ya suggested I made my own account, so here I am! ha :) I posted like a reply on there saying I made one.. but I'm not sure if you'll see it. I'm totally new to this site, so I'm sorry! haha :) I forgot to say I'm 22 years old...