Height 6' 4", Weight: 185, Workout 6 days a week, Cardio 3 Times HIIT per week
Breakfast:
4 Whole Eggs = 280 Cals, 20g Fat, 32 Protein
2 Slices Bacon = 90 Cals, 8g Fat, 3g Protein
Cheese 1 Slice = 70 Cals, 5g Fat, 4g protein
Cook in Olive Oil = 120 Cals, 14g Fat
Snack:
Macadmian Nuts 1/4 cup...