Recent content by afraidbang

Forget about the cycle for now. Focus on diet and exercise. When you have your diet and exercise down pat, you can think of the cycle

Good pics. I believe you just need to trim down a little. Your muscle and body tone are developed at this stage. All you need would be foods that increase metabolism. Go on a proper diet with low carbs and high protein. After you have your diet down pat, you can take supplements