Recent content by Adept

I am about to start using Nolvadex to help lean out my lower body ... 6 weeks out of a contest. Looking for experienced advice on suggested dosage / progressions / timing ect... Most of what I have read / researched thus far applies to dosages for men. Thanks in advance!

Cool. I am using some already. I also take Beta alanine which is supposed to work well with creatine. I think I will further divide my tablets up into quarters and take 2.5 mg in divided doses if/when I up my dose. Again, I am using just 5 grams a day right now. Thanks for the response.

I have spent about 6 weeks researching anavar before deciding to give a phase a go. I just started at 5 mg daily and seeing / feeling results already. I have been lifting weights since highschool and training seriously for a decade. I have put on 20 lbs of good mass in 10 years. I have gotten...

I am a competitive lifter but just started on Anavar - oxandrolone - for making a switch to bodybuilding. I have only been taking 5 mg for 3 days and mydeadlifts were ridiculously easy yesterday. 255 x 3 felt like 205. Muscle hardness in my legs already too. However, my T levels are...

Even though this is many years old now, this is brilliant. I have not seen such wise words of advice on any other BB'ing geared site. Well done. You are my newest hero!