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Recent content by acco30
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eat big get big gains
Im at like 4000cals a day..... BREAKFAST 10:00AM One packet of OATMEAL 5Large Eggs(yolk only) MID MORNING SNACK 12:00pm Protein shake- 8oz milk/5egg whites/2spoonfuls of Peanut Butter/1spoonful of olive oil/1Banana/1spoonful of strawberry syrup(for taste) PRE/PRE WORKOUT 2:00PM 2large baked...- acco30
- Post #121
- Forum: Diet & Bodybuilding
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Shake recipy please!
Protein shake- 8oz milk/5egg whites/2spoonfuls of Peanut Butter/1spoonful of olive oil/1Banana/1spoonful of strawberry syrup(for taste)- acco30
- Post #2
- Forum: Diet & Bodybuilding
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My daily eating program
I dont know wat the carbs is... i am 6"6 220lbs.. but im rly skinny... i think that as much carbs/cals/protein i can get is the best for me...- acco30
- Post #3
- Forum: Diet & Bodybuilding
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My daily eating program
This is what i eat everyday 7days a week lol Anyone have ne ideas on how maybe i can makeit better or if im doin anythign wrong... pls feel free to give your opinion. Monday to Sunday BREAKFAST 10:00AM One packet of OATMEAL 5Large Eggs(yolk only) Protein shake- 8oz milk/5egg whites/2spoonfuls...- acco30
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- Replies: 2
- Forum: Diet & Bodybuilding