Recent content by Ablanco69

I also have another question. I see alot of bodybuilders and athletes cooking their own food, which is something I don't know how to do, is there any types of food that I could eat that doesn't require too much cooking or any places I can go eat out at?

Thank you very much, I just downloaded that app and am excited to get started

Thank you! I will definately try this!

Hey guys I too want to gain weight, I'm 6'1 165 pounds and shredded. I like the cut look but I want to put on weight so I don't look so skinny. I've tried eating as much as I can and have tried many different protein shakes, if anyone can give me advice on what I should be eating that would be...