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Recent content by ABC_BOXER*

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    ***ABC_BOXER's Diet*** Critique

    No mate, im only here for this diet thread, those at bb.com are slow 2day, how are you my GI food helper? :D
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    ***ABC_BOXER's Diet*** Critique

    Well, im a very big member at bb.com :D http://forum.bodybuilding.com/attachment.php?s=&postid=2683985 thats the diet from there
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    ***ABC_BOXER's Diet*** Critique

    Here is my Diet, I am 172 lbs, about 10% not much at all, I have a bit around my waist that I really want to get rid off!! My training is as follows Monday: Chest, Shoulders Tuesday: Rest Wednesday: Back, Taps Thursday: Legs Friday: Rest Saturday: Arms Sunday: Cardio *abs, 3 times a week I...
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